Spinach & Frisée Salad with Tangerines & Coriander-Crusted Scallops

Spinach

The perfect Vineyard spring salad!

Very Berry Smoothie

blue berries straw berries

A tasty way to get in your daily greens and tofu! And kids love it!!!

Green, Lean and Glowing All Over

by Prudence Athearn Levy, MS, RD, LD Vineyard Gazette April 25th, 2013    Eating is crucial to what goes on inside the body. It also has a lot to do with appearance and vitality, too. Skin is bombarded daily with the stressors of pollution, the natural aging process and environment, in particular the sun, cold, […]

With Fish and Lentils, Eat to Heart’s Content

By Prudence Athearn Levy, MD, RD, LD Vineyard Gazette April 18th, 2013   Lately I’ve been thinking about Island hearts. With the opportunity to write this, my first Gazette article and the launch of what I hope will become a regular column about nutrition, I’d like to focus on our community of hearts. What can […]