A helping of healthy holiday eating

by Keya Guimaraes  Dec 10, 2014 MV Times   Health through the holidays can seem like a cruel oxymoron when presented with the blitz of cookie exchanges, indulgent buffets, cocktail parties, and family feasts served up wholeheartedly between the short weeks of Thanksgiving and New Years Day. The Family Center and local nutritionist, Josh Levy, will […]

Kale, Carrot & Apple Salad

The perfect fall salad!