Banana-Cream-Pie Smoothie

Banana-Cream-Pie Smoothie
Cinnamon and vanilla make this wholesome smoothie taste like dessert—but then it’s loaded with energy-boosting nutrients from the milk, bananas, almonds, and yogurt. Pie in a glass. Yes please!
  • 1 ripe banana, peeled and sliced
  • ½ cup low-fat or nonfat milk
  • ½ cup plain low-fat or nonfat yogurt
  • 2 tablespoons whole, raw almonds
  • ¼ teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 2 ice cubes
  1. Put all the ingredients in the blender.
  2. Put the top on tightly. Turn the blender to a medium setting and blend until the
  3. ice is chopped and the mixture is smooth, about 1 minute.
  4. Serve right away-or put in a thermos or covered in the refrigerator (up to 4 hours).


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