Banana-Cream-Pie Smoothie
Author: Chop Chop Massachusetts
- 1 ripe banana, peeled and sliced
- ½ cup low-fat or nonfat milk
- ½ cup plain low-fat or nonfat yogurt
- 2 tablespoons whole, raw almonds
- ¼ teaspoon cinnamon
- 1 teaspoon vanilla extract
- 2 ice cubes
- Put all the ingredients in the blender.
- Put the top on tightly. Turn the blender to a medium setting and blend until the
- ice is chopped and the mixture is smooth, about 1 minute.
- Serve right away-or put in a thermos or covered in the refrigerator (up to 4 hours).
Recipe by Vineyard Nutrition at https://vineyardnutrition.com/banana-cream-pie-smoothie/
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