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Alpha-gal friendly Crockpot Tuscan Chicken Soup
This recipe uses many common pantry and refrigerator staples. All you have to pick up at the store is fresh spinach and chicken. Serves 4. Ingredients 1 large onion, chopped 2 tablespoons tomato paste 1/4 teaspoon freshly ground black pepper 1/4 teaspoon salt 1 (15-ounce) can cannellini or other white beans, rinsed & drained (try […]
Expert Tick Panel: Ticked Off? What you need to know!
Thursday, May 14, 2026 Expert Tick Panel: Ticked Off? What you need to know! Growth of tick populations, diseases and syndromes are dominating conversations on Martha’s Vineyard, from the dinner table to medical professionals to environmentalists and public health leaders. Hosted by the Vineyard Haven Public Library in collaboration with the Martha’s Vineyard Hospital, this […]
Why Is Martha’s Vineyard Going Vegan? It’s All About Tick Bites.
New York Times, Aug. 12, 2025 By Pete Wells A former restaurant critic for The Times, Pete Wells followed tick-safety protocol while reporting this article on Martha’s Vineyard by tucking his pants into his socks. On Martha’s Vineyard, this was supposed to be the summer of the shark. Instead, it’s the time of the tick. […]
Corn & Basil Cakes
Great as a side dish or serve with eggs for a tasty breakfast!
Sesame-Shiitake Bok Choy
An easy side dish for any night of the week
Fig & Goat Cheese Salad
The sweet-and-savory combination of the figs and earthy goat cheese will surely satisfy the palate.
Parmesan Broccoli Bites
Almond flour (aka almond meal) makes the coating on these broccoli fries extra-crunchy and flavorful
