News
Wok-Seared Chicken Tenders with Asparagus & Pistachios
A meal for the whole family!
Easy Fried Rice
A perfect week night meal.
Sesame-Ginger Asparagus
A quick and bright spring side dish!
If the Blues Hit, Reach for Greens
by Prudence Athearn Levy Vineyard Gazette April 16th, 2015 The winter was long and hard this year, but surprisingly it is now, when spring begins to show itself, that one’s mood can also be adversely affected. I find myself getting excited when the calendar turns, but then suddenly I am chilled for months. But […]
What Ails You? I Put On Weight This Winter
by The Martha’s Vineyard Times Apr 20, 2015 On behalf of those of us who partook in too much comfort food over this long — so very long — winter, we asked our panel of practitioners if they had a single tip that would help us take off a few pounds and keep them off. […]
Winter 2015 Newsletter
By now you’ve probably heard that nuts are a great addition to a heart healthy diet. And they are! Theyare filled with fiber, protein, and heart healthy fats (which help you stay satisfied longer), good sources of vitamins, minerals, and disease fighting phytochemicals, and some, like walnuts, even boast heart-healthy and anti-inflammatory omega-3 fatty acids. Read more
No Fear, Embrace the Egg
by Prudence Athearn Levy Vineyard Gazette February 19th, 2015 Winter makes me nostalgic for my Edgartown childhood, for sledding at Sweetened Water Farm and ice skating on Jernegan Pond, for pink cheeks and frozen toes that didn’t bother us because we were having so much fun. It seems like when I was a kid there […]
Paprika Chicken Thighs with Brussels Sprouts
A simple one dish dinner
Island Coalition offers nutrition workshops for high school students
by The Martha’s Vineyard Times Jan 14, 2015 Martha’s Vineyard Regional High School (MVRHS), Island Grown Schools (IGS), and Vineyard Nutrition have teamed up to offer a series of nutrition workshops for high school students in January. The workshops, led by Josh Levy of Vineyard Nutrition, will focus on both sports nutrition and helping graduating […]
Island Grown Workshops Help High Schoolers Eat Well
by The Vineyard Gazette Tuesday, January 13, 2015 Martha’s Vineyard Regional High School, Island Grown Schools and Vineyard Nutrition have teamed up to offer a series of nutrition workshops for high school students. The workshops, led by Josh Levy of Vineyard Nutrition, will focus on both sports nutrition and helping graduating seniors prepare for eating […]
