News
Announcing Free Family Cooking Classes this Winter & Spring!
Come learn how to cook healthy and easy meals for the whole family. We will prepare and taste 3 different family friendly meals at each class – so come hungry! Classes are open to parents and caregivers. The classes will be taught by Josh Levy, MS, RD of Vineyard Nutrition. Cost: Free. They are sponsored by […]
Turkey Chili with Roasted Vegetables
The roasted vegetables, spices and turkey meat give this chili a full, hearty flavor.
Some advice on how to stay fit and healthy for the Holidays
Martha’s Vineyard Times December 12, 2012 By Joyce Wagner Without a game plan, it can take as little as one holiday party to sabotage the best health and fitness intentions. It can be difficult even with a strategy, but knowing how to circumvent the temptations does give you a fighting chance. Two Island professionals, Prudence […]
Consider Kale, Island Grown’s Harvest of the Month
Vineyard Gazette Tuesday, December 11, 2012 by Noli Taylor A number of years ago, I planted my first vegetable garden on the Vineyard. One of the first things I put in the ground was kale. As the other vegetables barely limped along, the kale plants produced heartily and provided us with many family meals, giving […]
FREE Healthy Family Cooking Class
Tired of cooking the same old thing? Cooking different dinners for everyone in your house? Come learn some simple cooking tips and recipes to feed both the kids and adults in your house. We will be preparing 3 family friendly meals to taste during the class. The class will be taught by Josh Levy, MS, […]
Food enthusiasts collaborate on cookbook for families
Martha’s Vineyard Times Article October 31, 2012 Vineyard Nutrition, Island Grown Schools, and Mass in Motion have teamed up in a collaborative effort to help Island families cook healthy, seasonal meals with the release of their new nutrition and recipe booklet, “Vineyard Family Cooking.” Written and prepared by Registered Dietitians Josh Levy and Prudence Athearn […]
Nutrition for Seniors
Join us to learn nutrition basics and fun ideas for staying strong and healthy throughout the changing seasons.
Cucumber Yogurt Dressing
A refreshing and easy to make dressing.
Nutritionist offers colorful tips for cooking with the kids
Martha’s Vineyard Times Article June 6, 2012 By Michelle Williams From a parent to a parent, nutritionist Josh Levy offered advice for how to eat healthfully when cooking for a family at a family cooking workshop hosted by the YMCA on May 30. The event was the first of a series of workshops on healthy […]
Cooking Workshop
Martha’s Vineyard Gazette Article May 25th, 2012 Josh Levy of Vineyard Nutrition is hosting a workshop for parents to learn how to make quick, healthy, budget-minded and seasonal kid-friendly food. Can you say manna from heaven? The class is hands-on, parents, so bring your vegetable chopping skills to the table or, better yet, be prepared […]
