Cedar-Plank Grilled Salmon with Mustard Glaze
Cedar-Plank Grilled Salmon with Mustard Glaze
Author: Today's Dietitian
Recipe type: Dinner
Summer grilling at its best! You can buy cedar planks at many kitchen and hardware stores.
Ingredients
- 1 T whole grain mustard
- 1 T honey
- 1 tsp low-sodium soy sauce
- One 11/2-lb, skin-on, center-cut wild salmon fillet, cut into four equal portions
- 1 cedar plank, soaked in water for 1 hour
Instructions
- Whisk the mustard, honey, and soy sauce together in a small bowl.
- Season the salmon with pepper. Place the salmon on the cedar plank.
- Prepare a medium fire on the grill. Set the cedar plank over the fire, cover, and cook until the salmon can easily flake when prodded with a paring knife, and it registers 125˚F, 10 to 15 minutes.
- Spoon the mustard mixture over the salmon, cover, and continue cooking for 1 minute longer. Transfer the salmon to a platter and serve.
Nutrition Information
Serving size: ¼ of fish fillet (6oz.) Calories: 270 Fat: 10g Saturated fat: 2g Carbohydrates: 4g Sugar: 4g Protein: 37g Cholesterol: 75mg
